Strength and Surrender for a Vibrant Life!

Balance strength and serenity to express You in the best way possible.

Spring 2014 Kettlebell Deal

  • Hardstyle Kettlebell training combines strength and cardio conditioning to build a rock-solid core, develop lean muscle tissue and increase endurance.
  • Vinyasa Yoga creates an environment for internal exploration and external expression of energy while mobilizing joints and stretching the body.
  • Group Classes feature small class sizes and are are a budget-friendly way to make friends and build your athletic base.

Call or email today for your free consultation with PULSE’s certified personal trainer in Madison close to Middleton, Verona and the West Side. The complimentary consultation includes a mobility screening and recommendations for your fitness & wellness.

PULSE Kettlebells & Yoga’s certified personal trainer in Madison, Wisconsin -provides personal and small group training using SFG/RKC Hardstyle Kettlebell Training, TRX systems and functional movement.

One-on-one, small group and classes build lean muscle and develop your athletic potential.  Anne also teaches vinyasa yoga and yoga workshops, with a focus on healing the body and clearing out mental clutter.  Intro to Kettlebell Workshops, Yoga Workshops and eCoaching are available wherever you live!  Contact us today to learn more!

Anne is one of only two female personal trainer in Madison certified as an SFG Kettlebell Instructor! PULSE combines SFG kettlebell training with Vinyasa Yoga to change bodies and change lives. If you’re looking for a certified personal trainer or corporate wellness classes to stay strong, lean and flexible with a powerful combination of iron, sweat and zen, PULSE Kettlebells & Yoga is the perfect choice.