PULSE Kettlebells & Yoga’s certified personal trainer in Sunnyvale, California – provides personal and small group training using Hardstyle Kettlebell Training, TRX systems and functional movement. One-on-one, small group and classes burn fat, build lean muscle and develop your athletic potential.  Anne also teaches vinyasa yoga and yoga workshops in the South Bay, with a focus on healing the body and clearing out mental clutter.  Intro to Kettlebell Workshops, Yoga Workshops and eCoaching are available wherever you live!  Contact us today to learn more!

The premiere female personal trainer in Silicon Valley that’s certified as an RKC Kettlebell Instructor, PULSE combines RKC kettlebell training with Vinyasa Yoga to change bodies and change lives. If you’re looking for a certified personal trainer or corporate wellness classes to stay strong, lean and flexible with a powerful combination of iron, sweat and zen, PULSE Kettlebells & Yoga is the perfect choice.

• RKC Kettlebell training combines strength and cardio conditioning to burn fat, build a rock-solid core and develop lean muscle tissue.
• Vinyasa Yoga, sometimes called Flow Yoga, mobilizes muscles and joints, increases metabolism and quiets the mind.
• The 24 Day Challenge combines diet, exercise and a customized supplement program to kick start your goals and help you lose weight, gain muscle and increase energy.
• Group Classes feature small class sizes and are are a budget-friendly way to burn fat, make friends and build your athletic base.

Call or email today for your free consultation with PULSE’s certified personal trainer in Sunnyvale close to Santa Clara, Mountain View and San Jose. The complimentary consultation includes a mobility screening and recommendations for your fitness & wellness.